For the record I am NOT a fish fan unless it is fried panfish. But this was very good, even to me. Hubby gave it a thumbs up and said to make it again. So it is now in my to make again file. Try it, you will like it. ;)
Baked Cod
Ingredients
1 cup Japanese breadcrumbs (panko)*
2 tablespoons chopped parsley
1/4 teas. garlic powder
1/4 teas onion powder, (may use onion salt)
6 (6-oz.) cod fillets
salt to taste
2 tablespoons butter, melted ( I use butter flavored Pam)
Preparation
1. Combine first 4 ingredients in a small bowl.
2. Place fillets on a lightly greased foil on cake pan; sprinkle evenly with salt. Spoon breadcrumb mixture evenly onto fillets, pressing down gently. Drizzle evenly with 2 Tbsp. melted butter or spray top with buttered flavored Pam to keep the fat and calories down.
3. Bake at 400° for 17 minutes or until breadcrumbs are golden and fish flakes with a fork.
*1 cup fine dry breadcrumbs may be substituted.
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