4 eggs
1/2 cup ricotta cheese (you can use part skim)
1/4 cup vanilla whey protein powder
1/2 tsp baking powder
pinch salt
Optional: 1/2 tsp vanilla liquid stevia
coconut oil for frying or canola oil
Add all ingredients to a blender or whisk together by hand.
Heat coconut oil in a skillet on medium high heat. I use canola oil.
Use 1/4 cup to measure batter for each pancake.
Free form pancakes or use an english muffin mold in skillet to form pancakes.
Allow to cook 2-3 minutes on one side or until you see bubbles forming around edges and center. Flip and cook 1-2 minutes more on other side.
Makes a total of 8 pancakes, serving size is 2.
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