Welcome to my Kitchen!

As often as possible you will find new recipes, that I have found on the internet, from others and some that are family favorites. Most are easy and use common ingredients found in most kitchens. Not all pictures are taken by me, but I do add my own pictures as soon as I can after I have made the recipe and remember to take the picture. Pull up a chair, help yourself to some coffee and make yourself at home. Please leave a comment, I appreciate feedback. Thank you.

Wednesday, May 30, 2018

Diabetic Friendly No bake cookies


Diabetic Friendly No bake cookies

1/2 c graham cracker crumbs
3 c old-fashioned oatmeal
1 1/2 c sugar (or Splenda, granulated would probably work)
1/4 c cocoa
1/2 c skim milk
1/2 c butter
1/2 c peanut butter
1 tsp vanilla extract

Combine graham cracker crumbs and oatmeal. Set aside

In large pot, stir sugar, cocoa, milk, and butter over medium heat until dissolved.
Bring mixture to boil, and boil 2 minutes. Remove from heat.
Stir in peanut butter and vanilla until well combined.
Quickly blend in oatmeal mixture.
Beat by hand until thickened...
(A few minutes, if necessary.)
Drop by teaspoonfuls onto waxed paper.
Refrigerate until firm. 
Store in the refrigerator in air tight container.
ENJOY!



NUTRIENTS PER SERVING:
SERVINGS: 48 (1-COOKIE)SERVINGS
CALORIES: 83
CARBS:11g
FIBER:1g

DIETARY EXCHANGES:
1 STARCH
1/2 FAT

***FREEZE OR REFRIGERATE EXTRA COOKIES TO PULL OUT WHENEVER YOU WANT A SWEET TREAT!

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