Wednesday, June 13, 2018

Strawberry smoothies

What a great, low carb, low sugar treat on a hot Arizona day. A favorite of ours.

1 cup frozen fresh strawberries
4 ice cubes
1/2 cup low fat milk
1 T sweetener
1 6 oz container of strawberry yogurt

Put all in blender until smooth and no more ice chunks
Pour into two glasses and enjoy.

Use different fruits and yogurt for different flavors to enjoy.

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