Sunday, October 25, 2015

Cabbage roll stew

Cabbage roll stew

Ingredients:
1 1/2 to 2 pounds lean ground beef or   turkey
1 tablespoon oil
1 large onion, chopped
1 clove garlic, minced
1 small cabbage, chopped
2 cans (14.5 ounces each) diced tomatoes or one quart of your own canned tomatoes
1 can (8 ounces) no salt added tomato sauce
1/2 cup water
1/2 cup cooked rice
1 teaspoon ground black pepper
1 teaspoon sea salt or to taste

Directions:
Fry onions and ground meat until meat is cooked through.

Add the garlic, cook an additional minute before adding the remaining ingredients. Add the cooked rice. Bring them to a boil, Cover, reduce the heat and simmer about 25 minutes or until cabbage is tender.


*I use ground turkey to keep the calories down. :)

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